GET EARLY ACCESS TO SUMMER SHRED AND SAVE £30
STARTS JUNE 9TH
Get Access To The UK's Most Successful 7 Week Transformation Challenge
SHRED IN 7
STARTS JUNE 9TH
Get Access To The UK's Most Successful 7 Week Transformation Challenge
SHRED IN 7
OVER 3500+ SUCCESSFUL TRANSFORMATIONS.... ARE YOU NEXT?
Want Proof Our ShredIn7 Works?
Nutritional Support
We provide you with personalised nutritional targets on top of unlimited nutritional guidance and meal plan examples so you have a good idea of what to be eating in line with your body and goals.
Results Driven Workouts
You will be provided with workouts in an easy to use app based on the equipment you have access to – even if nothing at all. These workouts are designed specifically to help you melt fat and get into the best shape of your life.
Expert Accountability & Support
You’ll be provided with daily, weekly and overall goals to hit during the Shred to make sure you are held accountable, and check in with your expert coach once a week to ensure you are on track to guarantee maximum results.
Exclusive Shred Community & Education
Getting in shape can be lonely, that's why you'll get access to the ShredIn7 community group where you'll be surrounded by people on the same mission as you, motivating and pushing you every single step of the way. You'll also get access to mini challenges within the group and weekly educational lessons to ensure you learn as much as possible about the process so you can keep your results forever!
SIGN UP TO SUMMER SHRED
AT THE EARLY BIRD DISCOUNTED PRICE
£119 instead of £149
SUMMER SHRED IN 7 OFFICIALLY STARTS - 9TH OF JUNE
What Results Can You Genuinely Expect To See Based On Previous SHREDS?
The average weight loss is between 14-21 pounds (which is what the programme is designed to help you lose) but of course this is person dependant
Feeling both healthier and more Importantly happier
More confident both with and without clothes on
A much better knowledge around all things nutrition
Improved fitness and strength Improved mindset
Better daily habits which lead to better quality of life
Feeling like a new person
Join The Shred
Solo
£149
Want Proof Our ShredIn7 Works?
Frequently Asked Questions
How much weight can I expect to lose in the 7 weeks?
Everyone is different - there's no one-size-fits-all answer here. Most lose between 10-20 pounds, but of course some don't have that much to lose so may only lose 3/4/5.
It all depends on your starting weight, age, height, activity level and other factors.
Are there check-ins with a coach?
Yes! You have a weekly check-in with your dedicated coach, plus daily accountability measures to keep you on track. When we officially start on April 14th.
Do we have to take photos?
Photos are a brilliant way to measure progress, so it's a good idea - BUT you absolutely do not have to. Many of our most successful Shredders were initially camera-shy.
Do i need a gym membership/gym equipment?
No, you don't. We have loads of Shredders who see amazing results without setting foot in a gym.
Do I have to exercise?
Exercise is amazing for the mind, so it's definitely recommended - but you do not have to. We have lots of people who just walk and see brilliant results.
Are there check-ins with a coach?
Yes! You have a weekly check-in with your dedicated coach, plus daily accountability measures to keep you on track. When we officially start on April 14th.
I'm perimenopausal/menopausal - is this suitable?
ABSOLUTELY! We have so many women in the same position who thought they couldn't lose fat, and they see brilliant results. Take a look at the testimonials - so many mention this specifically.
Can I sign up while breastfeeding?
Yes, for sure. You'd tell us in the questionnaire, and your calories will be adjusted accordingly.
Are there live calls and support groups
Yes! Throughout the Shred, there are live calls which are educational, motivational, and there to answer your questions too.
There is a supportive community group full of people on the same journey
Do you guarantee results?
Yes - if you stick to the plan 80%+ you will see extremely positive results.
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