Get Access To The UK's Most Successful 7 Week Transformation Challenge

Helping Men And Women Get Incredible Results In Just 7 Weeks!

Get Access To The UK's Most Successful 7 Week Transformation Challenge

Helping Men And Women Get Incredible Results In Just 7 Weeks!

Here How It Works

NUTRITIONAL SUPPORT

We provide you with personalised nutritional targets on top of unlimited nutritional guidance.

We also provide you with so much education around nutrition that you’ll learn to maintain your fat loss after the Shred. There will be example nutrition plans and recipe books to help with inspiration too

EFFECTIVE WORKOUTS

You will be provided with workouts in an easy to use app based on the equipment you have access to – even if nothing at all.

You choose how many times you want to workout and whether you workout from home or at the gym. The effective workouts are designed to help you become fitter and stronger

EFFECTIVE WORKOUTS

You will be provided with workouts in an easy to use app based on the equipment you have access to – even if nothing at all.

You choose how many times you want to workout and whether you workout from home or at the gym. The effective workouts are designed to help you become fitter and stronger

ACCOUNTABILITY & SUPPORT

You’ll be provided with daily, weekly and overall goals to hit during the Shred to make sure you are held accountable, and check in with your expert coach once a week to ensure you are on track.

There is a members community group which is incredibly motivating and is monitored by the coaches to help answer any questions.

ACCOUNTABILITY & SUPPORT

You’ll be provided with daily, weekly and overall goals to hit during the Shred to make sure you are held accountable, and check in with your expert coach once a week to ensure you are on track.

There is a members community group which is incredibly motivating and is monitored by the coaches to help answer any questions.